Food & Recipes
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12 Natural Alternatives to Sugar
Staying away from processed white sugar and using alternative natural sweeteners is one way to create foods that support good health....
Tina Jo StephensOctober 26, 2021 -
The Tea of Immortality – Kombucha Tea
Kombucha, is a naturally fermented beverage made from tea, sugar and a symbiotic culture of bacteria and yeast (scoby).You've properly seen...
Tina Jo StephensOctober 12, 2021 -
Eating to Achieve Optimal Health
My rule of thumb is I eat as close to what God intended and I buy as local/organically as possible. If...
Tina Jo StephensOctober 4, 2021 -
Gratitude for the Food We Eat
A healthy mind begins with a healthy body and a healthy body begins with a healthy mind. As a raw vegan...
Tina Jo StephensOctober 4, 2021
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